The Blog

Winning from the back of the court in padel is about earning the net, not hitting winners. Holding patterns, the three-ball build and four drills that fix it.

Padel footwork decides more points than technique does. The split step, the five in-point movement patterns, recovery position and four drills to fix it.

A left-handed padel player flips the court. Side selection, the two-forehand middle, which diagonal to attack, serve direction and inverted spin off the glass.

Mixed padel rewards different tactics. Learn side selection, court coverage, who to attack and how to survive when the opponents aim every ball at you.

Playing against constant lobbers in padel takes footwork, net depth and shot choice. Learn how to answer a constant lob barrage without giving up the net.

Golden point strategy for padel: who should return, what to serve, and the risk profile that wins a single deciding point instead of quietly gifting it away.

Padel grip types explained: how to find the continental, the bevel map, grip pressure, when a grip change is worth it and the tennis habits that cost points.

The padel forehand is the shot players trust most and control least. Grip, contact point, swing path, the six most common faults and four drills to fix them.

Your padel backhand is the shot opponents hunt. Fix the grip, the contact point and the wall reads with a technique breakdown and four drills that work.

Pro padel is worth copying, but only in parts. Which habits from the Premier Padel circuit transfer to club level, and which ones will cost you matches.